Harmony Back Issue XXXXI – 2023

Harmony is Thyroid UK’s quarterly magazine, which is included as part of the Thyroid UK Membership subscription.

You do not need to be a member to purchase back issues of Harmony.

In this issue:

• Benfits of a Plant Based Diet
• Why Balancing Your Blood Sugar isn’t just for Diabetics and How it Could be the Answer to your Energy Slumps
• Choline – Are You Getting Enough for Optimum Thyroid Hormone Function?
• Bye Bye Brain Fog – 5 Steps to a Clearer Head and a Better Memory