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Harmony Back Issue XLVI

Harmony is Thyroid UK’s quarterly magazine, which is included as part of the Thyroid UK Membership subscription.

You do not need to be a member to purchase back issues of Harmony.

In this issue:

  • A Perfect Recipe for a Good Night’s Sleep
  • My Favourite Support Herbs and Which Ones to Avoid
  • Somatic Techniques for Self-regulationad Instant Calm
  • Hypothyroid Case Study; from exhausted and overweight to energised and a 3 stone weight loss

£3.50

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Description

Harmony is Thyroid UK’s quarterly magazine, which is included as part of the Thyroid UK Membership subscription.

You do not need to be a member to purchase back issues of Harmony.

In this issue:

  • Mood and Thyroid Balance
  • Insulin Resistance
  • Coaching for Wellbeing
  • Can Reflexology Help with Thyroid Disease Symptoms?

Additional information

Weight 88 g