Suggested Reading



  Bodywise – 10 Steps to Permanent Weight Loss and Well-being (1999)

Dr John Briffa

  Eat Fat Get Thin: Eat As Much As You Like And Still Lose Weight! (2000)

Barry Groves

  I Can Make You Thin – Love Food, Lose Weight (2010)

Paul McKenna

  Lose Weight the Smart Low-Carb Way (2002)

Bettina Newman & David Joachim

  Natural Alternatives to Dieting: Why diets don’t work – and what you can do that does (2019)

Dr Marilyn Glenville

  The Menopause Diet (2003)

Dr Larrian Gillespie

  The New High Protein Diet: Lose weight quickly, easily and permanently (2007)

Dr Charles Clark

  The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss (2005)

Mary J Shomon

  Waist Disposal: The Ultimate Fat Loss Manual for Men (2010)

John Briffa